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分娩前征兆 分娩前的注意事项

　　October pregnancy，Childbirth is an important moment of a woman in his life. This moment is also close to life.，So you need everyone to understand some signs before childbirth can be better in time to get to the hospital.，Prevent some bad things，Let's take a look at Xiaobian introduction.。

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　　one、Pre-child birth

　　First、See red，That is, a small amount of vaginal bleeding，At this time, you may be in24arrive48Within an hour，Childbirth is about to start。

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　　second、There is a fetal head，Maternal may feel that it is obviously more relaxed before the abdomen is more than before.，Eating is also convenient。

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　　third、Irregular contraction，During delivery, uterine shrinks will become more and more frequently，Relative to the original physiological contraction，Can have painful feelings。

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　　two、Precautions before giving birth

　　First：diet

　　It is a fast production.，Pay attention to more food that is easy to digest in terms of eating，Carbohydrate at the same time，This way, the body can add energy。

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Because of childbirth is very digestive，So nutrient-rich carbohydrates can help childbirth，Remember that because of various reasons, there is no eating room.。

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At the same time, cold and hot food is best not to eat.。

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　　second：Sleep

　　When pregnancy, especially when it is close to the pregnancy period，A lot of expectant mothers will cause physical fatigue because of mental too nervous or fear.，This is not conducive to production。

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If the expectant mothers still work must stop working，Have a good rest，Pure enough spirit，Energetic when childbirth。

　　third：Feeling

　　The mood is very important，Especially before labor，First pregnant mothers must learn to regulate themselves，Listen to some light music，relax，Don't let yourself be tight。At the same time, family must also give encouragement，At the same time, some families may have a phenomenon of heavy men.，Will cause intangible pressure to the maternal psychology，At this time, you must learn to deal with it.，That is, not hurting the family and gas，Can help mothers relax。

　　

　　three、Can you eat in the past?

　　In fact, this is a part of the situation.，For pregnant mothers, the processes are relatively long，And it is also a physical activity，So it's definitely something to eat.，And still have to eat well，Supplement of your own nutrition，For some pregnant mothers of caesarean section，It is absolutely unable to eat eight hours before surgery.，This is also a common sense，So pregnant mother can choose according to their own delivery.。

　　Pre-child birthGenerally met with red、Fetal descending and contraction of contractions，So, once these signs, you can go to the hospital to prepare for the production.，Everyone can calculate the diet now and daily habits before delivery.，I also introduced some of you can take a closer look.。

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